Why Make This Chicken and Spinach Casserole with Cream Cheese
Chicken and Spinach Casserole with Cream Cheese is a comfort food classic that checks all the boxes for an enjoyable meal. Imagine tender chicken layered beneath a creamy, cheesy spinach mixture that brings both flavor and nutrition to your table. This dish is not only satisfying but also easy to prepare, making it an ideal choice for busy weeknights or even special occasions. Plus, it is packed with protein and nutrient-rich spinach, ensuring that every bite is as good for you as it is delicious.
How to Make Chicken and Spinach Casserole with Cream Cheese
Creating this savory casserole is a straightforward process. With a handful of simple ingredients, you can assemble a dish that impresses family and friends alike. By marinating the chicken and combining it with fresh vegetables and creamy cheeses, you’re on your way to a meal that is comforting and full of flavor. Let’s dive into the ingredients and the step-by-step instructions to make this casserole shine in your kitchen.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil (divided)
- 3 cloves garlic (minced)
- 1 tablespoon Italian seasoning
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups fresh spinach (wilts down to about 1/2 cup cooked)
- 8 ounces cream cheese (softened)
- 1 cup shredded mozzarella cheese (divided)
- 1/2 cup Parmesan cheese (optional)
Directions:
Preheat the oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
Cut each chicken breast in half horizontally to create four thin cutlets. Pound the thicker ends to ensure even thickness of about 1/2-inch. This helps the chicken cook evenly and retain its juiciness.
In a large bowl, whisk together 1 tablespoon of olive oil, minced garlic, Italian seasoning, salt, and black pepper. Toss the chicken cutlets in the marinade, cover, and refrigerate for 15-30 minutes to absorb all those flavorful juices.
While the chicken marinates, heat the remaining olive oil in a skillet over medium heat. Add the fresh spinach and cook for 2-3 minutes until it wilts down. After cooking, set it aside and use paper towels to absorb any excess moisture. This step is crucial to prevent your casserole from becoming watery.
In a medium bowl, beat the softened cream cheese until smooth. Then, stir in the wilted spinach and 1/2 cup of shredded mozzarella cheese. If you’re using Parmesan, mix it in as well for added depth of flavor.
For an extra touch of flavor, optionally sear the marinated chicken in a hot skillet for 1-2 minutes per side. If doing this, slightly reduce your baking time to 18-22 minutes since the chicken will be partially cooked.
Arrange the chicken cutlets in the greased baking dish, then spread the creamy spinach mixture over the top. Finish by sprinkling the remaining mozzarella cheese on top.
Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is beautifully melted with golden brown spots.
Allow the casserole to rest for about 5 minutes before serving. This resting period helps the sauce thicken slightly and makes serving easier.
Nutritional Information
Per Serving:
- Calories: 420
- Total Fat: 26g
- Saturated Fat: 13g
- Cholesterol: 145mg
- Sodium: 460mg
- Total Carbohydrates: 4g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 41g
How to Serve Chicken and Spinach Casserole with Cream Cheese
This Chicken and Spinach Casserole is perfect for a cozy dinner with family or to impress guests at your next gathering. Serve it alongside a fresh green salad and crusty bread for a complete meal. It’s hearty enough to be the star of the show, but simple enough that you can easily enjoy leftovers for lunch the next day.
How to Store Chicken and Spinach Casserole with Cream Cheese
Leftovers of this casserole can be stored in the refrigerator for up to 3-4 days. Make sure to keep it in an airtight container to maintain freshness. When you’re ready to enjoy it again, simply reheat in the oven at 350°F (175°C) until warmed through. You can also freeze leftovers for up to 2 months. To reheat from frozen, allow it to thaw in the refrigerator overnight and then bake until hot.
Expert Tips for Perfect Chicken and Spinach Casserole with Cream Cheese
- Choose quality chicken: Fresh, high-quality chicken breasts will make a significant difference in flavor and texture.
- Don’t skip the marinade: Giving the chicken time to absorb the marinade ensures maximum flavor.
- Avoid excess moisture: Squeezing out moisture from the spinach will keep your casserole from becoming soggy.
- Cheese variations: Feel free to experiment with different cheeses, like goat cheese or cheddar, for unique flavor profiles.
Delicious Variations
- Add More Veggies: Consider incorporating other veggies like diced bell peppers, mushrooms, or sun-dried tomatoes for additional flavor and nutrition.
- Spicy Kick: Add red pepper flakes or sliced jalapeños to the chicken marinade for a bit of heat.
- Whole Grain Substitution: Serve the casserole over quinoa or brown rice instead of traditional pasta for a healthier option.
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure they are fully thawed before marinating to allow the flavors to penetrate the meat.
Is it possible to prepare this casserole ahead of time?
Absolutely! You can assemble the casserole up to a day in advance. Cover it with foil and refrigerate until you’re ready to bake. Just remember to add a few extra minutes to the baking time if it’s cold from the fridge.
What can I use instead of cream cheese?
If you’re looking for a lighter option, you can substitute Greek yogurt or cottage cheese for a similar creamy texture with less fat. Just be aware that this may change the flavor slightly.
Conclusion
Chicken and Spinach Casserole with Cream Cheese is a delightful dish that’s not only easy to make but also packed with flavor and nutrients. Its creamy, cheesy goodness combined with succulent chicken and fresh spinach makes it a winner at any dinner table. Don’t hesitate to give this recipe a try—you’re bound to impress with each cheesy bite! Share your results or any variations you try; we’d love to hear how it turned out!