Taco Stuffed Shells

Why Make This Taco Stuffed Shells

Taco Stuffed Shells are a delightful fusion of two beloved comfort foods: tacos and pasta. Imagine a hearty mixture of seasoned ground beef and creamy cheeses, all enveloped in large, tender pasta shells and topped with melty, gooey cheese and zesty salsa. This dish not only satisfies cravings but also brings a fun, creative twist to your dinner table. It’s perfect for busy weeknights, family gatherings, or whenever you want a comforting meal that’s rich in flavor. Plus, it’s easy to customize to your taste, making it a hit with both kids and adults alike!

How to Make Taco Stuffed Shells

Making Taco Stuffed Shells is a simple, straightforward process. You start by cooking the pasta, then prepare a savory taco meat mixture filled with spices and cheeses. After assembling the shells and layering them with delicious toppings, you bake everything until bubbly and golden. Each bite delivers a delightful combination of textures—from the pillow-like pasta and savory filling to the melted cheese on top. It’s a dish that not only tantalizes your taste buds but also fills your home with an irresistible aroma while it cooks.

Ingredients:

20 jumbo pasta shells
1 tablespoon olive oil
1 lb ground beef
1 small onion diced
2 cloves garlic minced
1 packet taco seasoning or 2 tablespoons homemade
1/4 cup water
1 cup salsa
1 1/2 cups shredded Mexican cheese blend divided
1 cup ricotta or cottage cheese
1 (15 oz) can diced tomatoes drained
1/2 cup tomato sauce
1/2 teaspoon cumin
Salt and pepper to taste
Fresh cilantro or parsley for garnish (optional)
Sour cream for serving (optional)

Directions:

Bring a large pot of salted water to a boil. Cook pasta shells until al dente, about 9–10 minutes. Drain and rinse with cool water. Set aside.

In a skillet over medium heat, heat olive oil and sauté onions until softened. Add ground beef and cook until browned. Drain any excess grease.
Stir in garlic, taco seasoning, and water. Let it simmer for 2–3 minutes. Remove from heat and allow to cool slightly.
In a bowl, mix together the cooked taco meat, 3/4 cup shredded cheese, ricotta (or cottage cheese), and half of the salsa. Add cumin, salt, and pepper.

Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish and spread a layer of diced tomatoes and tomato sauce on the bottom.
Fill each shell with the taco mixture and place open side up in the baking dish.
Spoon remaining salsa over the shells and sprinkle with the remaining cheese. Cover with foil and bake for 20 minutes.

Uncover and bake an additional 10–15 minutes until cheese is melted and bubbly.
Rest for 5 minutes before serving. Garnish with cilantro or parsley and serve with sour cream if desired.

Nutritional Information

Per serving (based on 6 servings):

Calories: 450
Total Fat: 20g
Saturated Fat: 10g
Cholesterol: 75mg
Sodium: 800mg
Total Carbohydrates: 45g
Dietary Fiber: 3g
Sugars: 4g
Protein: 25g

How to Serve Taco Stuffed Shells

Taco Stuffed Shells make for a colorful and inviting presentation. Serve them warm right out of the oven, garnished with fresh cilantro or parsley for a pop of color. You can also add a dollop of sour cream on top for creaminess and a squeeze of lime for extra zest. Pair the dish with a side of fresh salad, guacamole, or tortilla chips for a complete meal that feels like a fiesta!

How to Store Taco Stuffed Shells

Leftover Taco Stuffed Shells can be stored in the refrigerator for up to 3 days. Make sure to keep them in an airtight container. If you wish to freeze them, place the assembled but unbaked shells in a freezer-safe dish for up to 3 months. When you’re ready to enjoy them, you can bake them straight from the freezer, simply increasing the baking time as needed.

Expert Tips for Perfect Taco Stuffed Shells

Don’t Overcook the Pasta: Cook the jumbo shells just until they’re al dente, as they will continue to cook in the oven.
Customize Your Fillings: Feel free to mix in other ingredients such as black beans, corn, or chopped bell peppers for extra flavor and nutrition.

Add Spice: If you like your tacos spicy, consider adding diced jalapeños to the filling or using a spicy salsa.
Adjust Cheese Types: For a lighter option, you can opt for reduced-fat cheese options or even mix in some cream cheese for a creamier texture.

Delicious Variations

Vegetarian Taco Stuffed Shells: Substitute the ground beef with a mix of sautéed vegetables, such as bell peppers, zucchini, and black beans.

Chicken Taco Stuffed Shells: Swap the ground beef for shredded rotisserie chicken for a quick and easy alternative.
Spicy Taco Stuffed Shells: Add in some diced green chiles or increase the taco seasoning for a spicy kick.
Cheesy Taco Stuffed Shells: Mix in more cheese into the filling and top with extra cheese for an even cheesier experience.

Frequently Asked Questions

Can I prepare Taco Stuffed Shells in advance?
Yes! You can assemble the stuffed shells a day ahead and store them in the refrigerator. Just bake them when you’re ready to serve.
What can I substitute for ground beef?
Ground turkey, chicken, or plant-based meat alternatives like lentils or tofu are great substitutes.
Is this dish kid-friendly?
Absolutely! The flavors are mild enough for kids, and they’ll enjoy the fun presentation of the stuffed shells.

Can I adjust the spice level?
Yes! You can use mild taco seasoning and salsa, or leave out any additional spicy ingredients for a more family-friendly option.
How can I make this dish healthier?
Use whole wheat pasta shells, lean ground turkey or chicken, and incorporate more vegetables into the filling.

Conclusion

Taco Stuffed Shells are a delicious, family-friendly dish that combines the beloved flavors of tacos with the comforting appeal of pasta. Whether you’re making it for a busy weeknight dinner or a special occasion, this recipe is bound to impress. With its ease of preparation and versatility, you can modify it to suit your taste. So gather your ingredients, and let the fun begin in your kitchen! Try it out and share your experience—we’d love to hear how your Taco Stuffed Shells turned out!