Smoked Ham Hock and Bean Cabbage Soup

Smoked Ham Hock and Bean Cabbage Soup is a hearty and comforting dish that warms you from the inside out. This robust soup combines tender beans, smoky ham hock, and vibrant vegetables into a satisfying meal that’s perfect for any day of the week. It’s not just a recipe; it’s an invitation to savor the flavors of home-cooked goodness, making it a perfect choice for family dinners or meal prep for a busy week.

Why Make This Smoked Ham Hock and Bean Cabbage Soup

There are countless reasons to love this Smoked Ham Hock and Bean Cabbage Soup. For starters, the smoky flavor from the ham hock infuses the broth with depth and richness, while the beans provide a filling protein source. The addition of cabbage offers a lovely texture and mild sweetness, making every spoonful a delight. This soup is also incredibly versatile; it’s an excellent way to use up leftover ham or a great addition to any cold-weather meal plan. Plus, it’s easy to make in large batches, so you can enjoy leftovers that taste even better the next day!

How to Make Smoked Ham Hock and Bean Cabbage Soup

Creating a delicious pot of Smoked Ham Hock and Bean Cabbage Soup is simple. You begin by soaking your beans, allowing them to soften and cook evenly. The ham hock is then combined with savory vegetables and broth, creating a robust base. As the soup simmers, the flavors meld together beautifully, resulting in a hearty dish that comforts the soul.

Ingredients:

  • 1 smoked ham hock
  • 2 cups dry beans (white or navy beans)
  • 1 medium head of cabbage, chopped
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups chicken or vegetable broth
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Directions:

  1. In a large pot, combine the smoked ham hock and the beans. Cover with water and soak overnight or at least 8 hours.
  2. Drain the beans and add them back to the pot along with the ham hock, broth, onion, carrots, celery, and garlic.
  3. Bring to a boil, then reduce heat and let it simmer for about 1.5 to 2 hours or until the beans and ham hock are tender.
  4. Remove the ham hock, shred the meat, and return it to the pot.
  5. Stir in the chopped cabbage and season with salt and pepper to taste.
  6. Continue to cook for another 30 minutes, or until the cabbage is tender.
  7. Serve warm, garnished with fresh herbs if desired.

Nutritional Information

Per serving, this soup provides approximately:

  • Calories: 320
  • Protein: 25g
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Carbohydrates: 40g
  • Dietary Fiber: 12g
  • Sugar: 3g
  • Sodium: 800mg

These values can vary based on specific ingredients used and portion size.

How to Serve Smoked Ham Hock and Bean Cabbage Soup

This soup is perfect for a cozy dinner. Serve it up with a slice of crusty bread or a warm roll for dipping. It’s also great when paired with a light salad for a well-rounded meal. For special occasions, consider garnishing individual bowls with freshly chopped herbs, adding a pop of color and flavor.

How to Store Smoked Ham Hock and Bean Cabbage Soup

Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. To freeze, allow the soup to cool completely, then transfer it to a freezer-safe container. It will keep well in the freezer for up to 3 months. To reheat, simply thaw in the refrigerator overnight and heat on the stovetop until warmed through.

Expert Tips for Perfect Smoked Ham Hock and Bean Cabbage Soup

  • Soak the beans overnight for optimal texture, as this helps them cook evenly and ensures they become tender.
  • You can easily substitute the smoked ham hock with diced ham or turkey for a different flavor profile.
  • Avoid overcooking the cabbage; add it in the final stages to keep its bright color and nutrients intact.
  • For a bit of heat, consider adding a pinch of red pepper flakes or a diced jalapeño during cooking.

Delicious Variations

  • Vegetarian Version: Replace the smoked ham hock with smoked paprika or liquid smoke for a similar flavor without the meat.
  • Spicy Addition: Stir in diced green chilies or a splash of hot sauce for an extra kick.
  • Additional Veggies: Feel free to throw in any vegetables you have on hand, like bell peppers or zucchini, to enhance the nutrition and flavor.

Frequently Asked Questions

1. How do I know when the beans are cooked?
Beans should be tender but not mushy. Test a few beans by tasting them to ensure they are fully cooked.

2. Can I use canned beans instead of dried beans?
Yes! If using canned beans, skip the soaking step and add them in during the last 30 minutes of cooking, just enough to heat through.

3. What other meat can I use instead of ham hock?
You can use diced cooked bacon, smoked turkey legs, or a leftover roast for a different flavor.

Conclusion

Smoked Ham Hock and Bean Cabbage Soup is more than just a meal; it’s a warm hug in a bowl. Packed with hearty ingredients and incredible flavor, it’s perfect for those chilly evenings or whenever you need a comforting dish. Don’t hesitate—try making this soup today! You’ll not only fill your home with a delightful aroma but also create cherished moments at the dinner table. Happy cooking!

Bowl of smoked ham hock and bean cabbage soup garnished with herbs.

Smoked Ham Hock and Bean Cabbage Soup

A hearty and comforting soup that combines smoky ham hock, tender beans, and vibrant vegetables, perfect for family dinners or meal prep.
Prep Time 8 hours
Cook Time 2 hours
Total Time 10 hours
Servings: 6 servings
Course: Dinner, Main Course, Soup
Cuisine: American, Comfort Food
Calories: 320

Ingredients
  

Main Ingredients
  • 1 piece smoked ham hock
  • 2 cups dry beans (white or navy beans)
  • 1 medium head cabbage, chopped
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 6 cups chicken or vegetable broth
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Method
 

Preparation
  1. In a large pot, combine the smoked ham hock and the dry beans. Cover with water and soak overnight or at least 8 hours.
  2. Drain the beans and add them back to the pot along with the ham hock, broth, onion, carrots, celery, and garlic.
Cooking
  1. Bring to a boil, then reduce heat and let it simmer for about 1.5 to 2 hours or until the beans and ham hock are tender.
  2. Remove the ham hock, shred the meat, and return it to the pot.
  3. Stir in the chopped cabbage and season with salt and pepper to taste.
  4. Continue to cook for another 30 minutes, or until the cabbage is tender.
  5. Serve warm, garnished with fresh herbs if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat on the stovetop until warmed through.

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