Why Make This One Pan Sausage Green Beans and Potatoes
One Pan Sausage Green Beans and Potatoes is a weeknight dinner hero. This delightful dish combines fresh vegetables and hearty sausage, all cooked together in one convenient pan. The beauty of this recipe lies in its simplicity and comfort. It’s an all-in-one meal that’s flavorful, satisfying, and doesn’t require a mountain of dishes to clean afterward. Imagine coming home to a kitchen filled with the savory aroma of rosemary and garlic while a delicious dinner simmers away. Plus, it’s highly customizable, allowing for variations that can accommodate various dietary preferences.
How to Make One Pan Sausage Green Beans and Potatoes
Making One Pan Sausage Green Beans and Potatoes is a straightforward process and can be broken down into a few simple steps. Start by preparing your ingredients—wash and halve the baby potatoes, trim the green beans, chop the onion, and slice the sausage into coins. The magic happens when everything is tossed together with olive oil and seasonings for a burst of flavor. Finally, pop the pan into the oven, and let the heat work its magic while you kick back and relax.
Ingredients:
- 2 cups baby potatoes, halved
- 2 cups green beans, trimmed
- 14 oz smoked sausage, sliced into coins
- 1 yellow onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Directions:
- Wash and halve the baby potatoes. Trim the green beans and chop the onion. Slice the sausage into coin-sized pieces.
- In a bowl, toss the halved potatoes, trimmed green beans, and chopped onion with olive oil and all seasonings until evenly coated.
- Spread everything on a large baking sheet and arrange the sausage slices evenly around the vegetables.
- Roast in a preheated oven at 425°F for 25–30 minutes, flipping the ingredients halfway through to ensure even cooking.
- Garnish with chopped herbs if desired, and serve warm.
Nutritional Information
Per serving (based on 4 servings):
- Calories: 400
- Total Fat: 22g
- Saturated Fat: 7g
- Cholesterol: 60mg
- Sodium: 800mg
- Total Carbohydrates: 34g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 16g
How to Serve One Pan Sausage Green Beans and Potatoes
This hearty dish is perfect for any occasion, whether it’s a casual family dinner or a quick weeknight meal. Serve it warm, straight from the oven, with a side of crusty bread to soak up any remaining juices. Pair it with a fresh garden salad to balance out the flavors. You can also upscale the presentation by garnishing with freshly chopped parsley or dill for a pop of color.
How to Store One Pan Sausage Green Beans and Potatoes
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm in the oven at 350°F until heated through, or use the microwave for a quicker option. If you notice that the veggies have lost a bit of their crunch, a quick toss in a hot skillet can help revitalize them!
Expert Tips for Perfect One Pan Sausage Green Beans and Potatoes
- Uniform Cutting: Ensure that all ingredients are cut into similar sizes to allow for even cooking.
- Don’t Overcrowd: Spread the ingredients out on the baking sheet for the best roasting results; overcrowding may lead to steaming instead of roasting.
- Customize Spices: Feel free to mix in your favorite herbs or spices to personalize the dish. Fresh rosemary or thyme can elevate the flavor profile.
- Vegetable Swap: If you have other veggies on hand like bell peppers or carrots, toss them in! Just keep in mind that some may cook faster than others.
Delicious Variations
- Spicy Kick: Add some red pepper flakes or diced jalapeños for a spicy twist.
- Herbaceous Flavor: Toss in some fresh herbs like thyme or rosemary alongside the other ingredients for an aromatic boost.
- Make it Vegetarian: Swap the smoked sausage for a hearty vegan sausage or use chickpeas for a protein-rich plant-based option.
- Tangy Addition: Drizzle balsamic vinegar over the veggies before roasting for an added layer of flavor and sweetness.
Frequently Asked Questions
Can I use frozen green beans?
- Yes! You can use frozen green beans, but reduce the cooking time slightly as they tend to cook faster than fresh.
What type of sausage should I use?
- Smoked sausage works wonderfully, but you can also try chicken sausage, turkey sausage, or even a spicy Italian sausage for an added kick.
Can I prepare this dish in advance?
- While it’s best fresh, you can chop your veggies and sausages ahead of time, store them in the fridge, and roast them just before serving.
Conclusion
One Pan Sausage Green Beans and Potatoes is a fantastic recipe that brings together hearty ingredients in a simple, delicious way. It’s perfect for busy weeknights or a cozy weekend meal. With its easy preparation and delightful flavors, this dish is sure to become a staple in your home. Try it out, and don’t forget to share your experience—you might just inspire someone else to create their own version! Happy cooking!