Why Make This Mongolian Ground Beef and Cabbage
This Mongolian Ground Beef and Cabbage dish is not just quick and easy to prepare; it’s also packed with flavor and nutrients. The savory taste of ground beef combined with the crunch of cabbage creates a comforting meal that satisfies both hunger and taste buds. If you’re looking for a weeknight dinner that’s ready in under 30 minutes and appeals to the whole family, look no further. Plus, the soy sauce and brown sugar mixture adds a delightful sweetness that balances the savory elements perfectly. This recipe is a brilliant way to enjoy a hearty meal without a hefty time commitment in the kitchen.
How to Make Mongolian Ground Beef and Cabbage
Making Mongolian Ground Beef and Cabbage is straightforward, even for novice cooks. Start by browning the ground beef until it’s perfectly cooked. This adds a rich flavor and texture to the dish. Next, you’ll add aromatic onion and garlic, which infuse the meal with a delightful aroma as they sauté. The star of the show, cabbage, is then thrown in and cooked until it softens, combining all the flavors beautifully. Adding soy sauce, brown sugar, and sesame oil creates a glossy, savory sauce that takes this dish to the next level.
Ingredients:
- 1 pound ground beef
- 1 small head of cabbage, shredded
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Green onions for garnish
Directions:
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add chopped onion and minced garlic to the skillet and sauté until softened.
- Stir in shredded cabbage and cook until wilted.
- In a small bowl, mix soy sauce, brown sugar, and sesame oil. Pour over the beef and cabbage mixture.
- Cook for an additional 5 minutes, stirring to combine everything well.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped green onions.
Nutritional Information
Per serving (based on 4 servings), this dish provides approximately:
- Calories: 280
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 70mg
- Sodium: 650mg
- Total Carbohydrates: 9g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 24g
This dish offers a balanced meal with plenty of protein and essential nutrients, all while being delicious!
How to Serve Mongolian Ground Beef and Cabbage
Mongolian Ground Beef and Cabbage is best served hot, allowing the flavors to meld perfectly. You can serve it over steamed rice or alongside crispy noodles for a heartier meal. It also pairs well with a simple green salad or steamed vegetables for a fresh crunch. For a festive touch, consider serving it in bowls topped with sesame seeds or fresh cilantro.
How to Store Mongolian Ground Beef and Cabbage
To store leftovers, let the dish cool completely and transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2-3 months. When reheating, it’s best to warm it on the stovetop or in the microwave until heated through.
Expert Tips for Perfect Mongolian Ground Beef and Cabbage
- Ground Beef: For a leaner option, use ground turkey or chicken as a substitute for ground beef.
- Cabbage: You can use green cabbage, red cabbage, or a mix of both for more color and nutrients.
- Flavor Enhancements: Add a splash of rice vinegar for a tangy kick or some red pepper flakes for heat.
- Don’t Overcook Cabbage: Cook the cabbage just until wilted to retain some crunch and nutrients.
Delicious Variations
- Spicy Variant: Add sliced jalapeños or a dash of Sriracha for a spicy twist.
- Veggie-Packed: Include additional vegetables such as bell peppers, mushrooms, or carrots for added nutrition and flavor.
- Vegan Style: Substitute ground beef with lentils or a plant-based ground meat alternative for a vegan version.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, this dish can be made a day in advance. Just store it in the fridge and reheat it before serving.What can I substitute for soy sauce?
You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.Can I use other types of meat?
Absolutely! This recipe works well with ground turkey, pork, or even tofu for a vegetarian option.
Conclusion
Mongolian Ground Beef and Cabbage is a delightful, quick, and satisfying meal perfect for busy weeknights. With its rich flavors and versatility, it’s a dish you’ll want to keep in rotation. So why not give it a try? Whip up this easy recipe, and let your family experience the amazing taste of this comforting dish. Don’t forget to share your thoughts and variations with friends and family—their taste buds will thank you!