Why Make This Amazing Pumpkin Pie Bars 250 Tasty Calories
If you’re dreaming of fall flavors, these Amazing Pumpkin Pie Bars are just the treat to satisfy your cravings. With their rich, creamy pumpkin filling and a crumbly cookie-like crust, they’re a delightful combination of textures and tastes. Each bar packs only 250 calories, making them a guilt-free indulgence for dessert lovers. The blend of pumpkin spice, cinnamon, and nutmeg evokes the cozy essence of autumn, while the sweetened condensed milk ensures a smooth finish that will make you go back for seconds.
How to Make Amazing Pumpkin Pie Bars 250 Tasty Calories
Making these Amazing Pumpkin Pie Bars is simple and straightforward. The recipe involves basic steps that even novice bakers can tackle with confidence. With just a few bowls and thirty to forty-five minutes in the oven, you can create a dessert that fills your home with a warm, inviting aroma. These bars are perfect for fall gatherings, holiday celebrations, or any day when you need a sweet boost!
Ingredients:
- 1 cup all-purpose flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup (1 stick) unsalted butter, softened
- 1/2 cup granulated sugar
- 1/4 cup packed light brown sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 1 (15 ounce) can pumpkin puree
- 1 (14 ounce) can sweetened condensed milk
- 2 large eggs
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Whipped cream, for serving (optional)
Directions:
- Preheat your oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan to prevent sticking.
- In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
- In a large bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy, which should take about 2-3 minutes.
- Beat in the egg and vanilla extract until well combined. The mixture should be smooth and creamy.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid overmixing to keep the crust tender.
- Press about two-thirds of the dough evenly into the bottom of the prepared baking pan to form the crust.
- In another bowl, whisk together the pumpkin puree, sweetened condensed milk, remaining 2 large eggs, pumpkin pie spice, cinnamon, and nutmeg until smooth and well blended.
- Pour the pumpkin filling evenly over the crust, spreading it out gently.
- Crumble the remaining one-third of the dough over the pumpkin filling—this will create a lovely topping.
- Bake for 40-45 minutes, or until the edges are set and the center is mostly set. A toothpick inserted should come out mostly clean with a few crumbs.
- Let the bars cool completely in the pan before cutting into squares.
- Serve with whipped cream, if desired, for an extra indulgent treat!
Nutritional Information
Each serving (1 bar) contains approximately:
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 7g
- Cholesterol: 60mg
- Sodium: 150mg
- Total Carbohydrate: 35g
- Dietary Fiber: 1g
- Sugars: 18g
- Protein: 3g
How to Serve Amazing Pumpkin Pie Bars 250 Tasty Calories
These pumpkin pie bars shine on their own but can be elevated with a dollop of whipped cream or a scoop of vanilla ice cream. For a festive touch, consider drizzling some caramel sauce or adding a sprinkle of crushed pecans on top. They’re perfect for gatherings, so serve them alongside coffee or tea for an afternoon snack or dessert.
How to Store Amazing Pumpkin Pie Bars 250 Tasty Calories
Store any leftover pumpkin pie bars in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can refrigerate them for up to a week. For longer storage, freeze the bars in a single layer on a baking sheet until solid, then wrap them well in plastic wrap and aluminum foil. They can be frozen for up to 3 months. Thaw in the refrigerator before serving.
Expert Tips for Perfect Amazing Pumpkin Pie Bars 250 Tasty Calories
- Don’t Overmix the Dough: When combining the wet and dry ingredients, mix just until incorporated. Overmixing can lead to a tough crust.
- Room Temperature Ingredients: Ensure your butter and eggs are at room temperature for better mixing and a smoother batter.
- Use Fresh Spices: If possible, use freshly ground spices, as they can greatly enhance the flavors in your pie bars.
- Precise Baking Time: Depending on your oven, check for doneness around the 40-minute mark to prevent overbaking.
Delicious Variations
- Nutty Addition: Add 1/2 cup of chopped walnuts or pecans to the crumbled topping for an added crunch.
- Chocolate Swirl: For a decadent twist, swirl in some melted chocolate with the pumpkin filling.
- Ginger Spice: Replace the pumpkin pie spice with a mix of ginger, allspice, and cloves for a different flavor profile.
Frequently Asked Questions
- Can I use fresh pumpkin instead of canned puree? Yes, you can use homemade pumpkin puree, but make sure to remove excess moisture for the best results.
- Can I make these bars gluten-free? Absolutely! Substitute the all-purpose flour with a 1:1 gluten-free baking flour.
- What should I do if my bars are too soft? If your pumpkin pie bars appear too soft after baking, return them to the oven for an additional 5-10 minutes but keep an eye on them to prevent burning.
Conclusion
These Amazing Pumpkin Pie Bars are a delightful treat that captures the essence of fall with every bite. They’re easy to make and perfect for sharing with family and friends. With only 250 calories per serving, you can indulge without the guilt. We encourage you to try this recipe and embrace the deliciousness it brings to your table. Don’t forget to share your baking results and any variations you try with your friends, spread the joy of these scrumptious pumpkin pie bars!